http://squint.tv/TriathleteNut/nfblog I'm not nutty about Triathlons... I'm just a Triathlete Nut! Mon, 22 Jun 2009 22:28:33 +0000 http://backend.userland.com/rss092 en Two Weeks and NADA… Well, I ran 3.1 miles with Donna on Wednesday of last week but for two weeks there wasn’t anything good to report. This week is another week though right? http://squint.tv/TriathleteNut/nfblog/index.php/2009/06/22/training-totals/ Not too much running but some hills. 6 miles hills. 2 miles treadmill. 4 x 100m sprints. Triceps, Biceps and Situps are now being built into the routine. This week LSD - Longer Slower Distance. http://squint.tv/TriathleteNut/nfblog/index.php/2009/06/09/training-totals-for-the-week/ It was a measly 14.2 miles. I was fighting ’something’ through the week. Sore throatish/ear infection maybe. Bad stomach issues - which continue today. God, help me! On Sunday I was planning a 9 miler which started around 4PM. By 3.75 I was like, “If I don’t turn around now, I’ll never ... http://squint.tv/TriathleteNut/nfblog/index.php/2009/06/01/this-weeks-totals/ Yes, it took 7 days and I got to a 10K… I’m not really trying to impress anyone, but to impress upon anyone that if you just get off the couch you can run like Forest! And run yourself into better health damnit! Come on! Just do it! Training totals for ... http://squint.tv/TriathleteNut/nfblog/index.php/2009/05/25/7-days-to-a-10k/ I don’t like running without a Garmin. I’m so bound by pace, HR, distance, etc. I mean, how do I know how far I’m running when I’m out to put in certain miles? Oh well. I know some distances and do have TrailGuru on my iPhone. Its just sooo inconvenient! I know where ... http://squint.tv/TriathleteNut/nfblog/index.php/2009/05/19/first-run-success/ Yes, the TriathleteNut is back. No Garmin though. Its dead. So I’ll be training like everyone else. By how I feel. That is, until I get a new Garmin. Immediate Goals: Get off my ass and do a 5K TONIGHT. Get my bike tuned up! Get a membership at the Rose Bowl ... http://squint.tv/TriathleteNut/nfblog/index.php/2009/05/18/uh-im-back/ Testing http://squint.tv/TriathleteNut/nfblog/index.php/2009/04/28/test/ Pasadena Triathlon - March 8, 2008 This has to be one of my best Triathlons ever! I hit some Personal Bests on this race. I guess the course being a ‘home’ course or training area for me had a lot to do with how I planned to do this race and ... http://squint.tv/TriathleteNut/nfblog/index.php/2008/03/13/pasadena-triathlon-race-report/ UCLA Iron Bruin Race Report March 2, 2008 “Triathlon will humble anybody.” I was waiting for my wave to start when I overheard someone make the above statement while watching the race. I thought to myself, yes, that’s true. I don’t do Triathlon to compete against others. I don’t compete with my age ... http://squint.tv/TriathleteNut/nfblog/index.php/2008/03/03/%e2%80%9ctriathlon-will-humble-anybody%e2%80%9d/ 2007 Redlands Triathlon Race Report But it wasn’t without a T2 (Transition 2) dizzy spell where I had to hold on to a wall before continuing on with my journey to the pool! There seems to be drama every time I do a Triathlon doesn’t there? Well, this one isn’t as big ... http://squint.tv/TriathleteNut/nfblog/index.php/2008/02/11/i-have-a-new-redlands-triathlon-personal-best/